Identify the root cause of your problem(s), and move forward with Interactive Hypnotherapy.

Hypnosis, or interactive hpnotherapy, is a trance-like state of heightened concentration and is a perfectly natural state of mind that we all experience many times a day. For example, when we first wake and just before sleep, we are in a hypnotic state of mind. In fact, the word hypnosis comes from the Greek word “hypnos” which simply means“sleep.”

Interactive Hypnotherapy is a vastly different experience to traditional hypnotherapy and is the most advanced form of hypnotherapy.  Used in the therapeutic setting, interactive hypnosis helps clients explore the root causes of their problem rather than dealing with the symptoms. Hypnotherapy facilitates change in peoples’ lives in the most lovable, gentle, and compassionate ways. This is such an empowering experience because it allows us  to create a happier, positive, and more optimistic life where goals can be achieved and we can live our best lives. 

During our childhoods, many of us were faced with unpleasant situations that evoked certain emotions and caused us to come to certain subconscious conclusions about ourselves and the world around us. As children, e learn certain coping techniques to help us adapt to our environments which over time, become deeply embedded in the subconscious mind.  They may appear to serve a purpose at the time but no longer serve us today. In fact, they prohibit or limit us from living a fulfilling life.  When we are in “a state of hypnosis,” we can access the 95 percent of the mind that is the subconscious. This allows us to discover and treat these underlying restrictive thought patterns that hold us back from a fulfilling life and make room for positive growth. 

Hypnotherapy is effective for many issues including:

• Increasing confidence  
• Fears and anxieties       
• Weight loss
• Positive Thinking   
• Stress Management            
• Self Esteem
• Abundance
• Quit Smoking                     
• Anxiety        
• Past Life Regression
• Improve Relationships
• Inner Child 
• Overcome Fears/Phobia

What happens in a hypnotherapy session?

During the initial consultation, a rapport is established between the client and the hypnotherapist and the process is explained clearly so that any fears or misunderstandings are alleviated. The underlying issues are identified and the client is assisted to release any remaining doubts or fears they may have. As the subconscious mind is an obedient servant, once the client is truly ready to eliminate an issue, it is the strength of the intention to finally release it that unleashes the magic of the resource state’ and creates the successful outcome.  

Firstly, through induction, the client accesses a state of very peaceful and deep relaxation where they feel safe and calm. As the session is interactive, the client is aware of the entire experience and is able to converse.  Then, the hypnotherapist gently brings the client on a journey, through guided imagery and positive suggestion to reach a state of enhanced awareness and concentration. Calming and reassuring messages (such as “you are safe”, “you are surrounded by love”) are given by the hypnotherapist throughout to reassure the client. The subconscious mind becomes unlocked, allowing the resources within to be accessed. During this enhanced awareness of hypnosis, we can work with detached attention and focus on conquering the internal problem. While the conscious mind is suppressed, post hypnotic suggestions are made to the subconscious mind that will bring positive change within the client. Ideas, concepts and lifestyle adaptations can also be suggested. The session is very empowering for those seeking more fulfilling lives.

How to Get the Most Out of Your Hypnotherapy Session

The client must explore and have some awareness of what they are looking to change in their lives. Then, they must truly want to eliminate that fear, phobia, behaviour emotion etc. that is holding them back. All the resources for healing exist within the recesses of the subconscious mind of each individual. With the willingness to let go and a desire to have a new way of experiencing the world, the problematic issue can be effortlessly eradicated from the subconscious mind in a gentle and non-invasive way. During the state of increased suggestibility, positive nurturing seeds can then be planted to transform the way the client experiences the world. Having a strong intention to let go guarantees a very successful outcome with lasting results in just one session.

Schedule your Interactive Hypnotherapy Session with Debbie Creagh

Hypnotherapy is just as effective online as it is in-person. Regardless if you and Debbie Creagh are in the same room or you are receiving a treatment via Zoom, you will receive the same level of service and quality hypnotherapy session. 

From Debbie: 

“I prefer to maintain visual contact with the individual as it helps me provide a comforting experience. The outcome does not happen in the room but in your mind, in which case, the result occurs wherever the person is. Once the change being sought is identified, it becomes easy to focus and create a new plan.  When working online, a person is able to make powerful changes accordingly in the very environment they desire to notice that change, in the comfort of their own home.”